Anxiety and depression may interfere with the recovery efforts of those who have suffered a subarachnoid hemorrhage stroke, according to new research.
Changes in the Western diet over the past 150 years are causing many Americans to develop nutrient deficiencies. This is especially true of essential nutrients and fats found in fish and wild plants. More folks are eating high amounts of…
“Woo, I haven’t laughed that hard in a long time… I needed that.” The last time you said words like that—you probably DID need a good laugh, and you should be sure to let it out more often!
You might be…
The current economic difficulties facing the nation may be taking a particularly hard toll on a certain segment of the population – older people.
There are many methods that people may use to control their reactions to anxiety, from the use of herbal supplements to meditation.
Herbal supplements containing St. John’s wort are just as effective as prescription antidepressants for treating depression, researchers say.
Acupressure is the latest traditional Chinese therapy that studies suggest could treat a variety of maladies, from chemotherapy side effects to back pain.
As you age, you probably want…
Dear Health-Conscious Friend,
Many of us trust our…