This amazing antioxidant, discovered in 1957, provides 95 percent of your body’s energy! And hundreds of scientists have proven that the more CoQ10 you have the more energetic your body will be.

When you’re young, your liver produces CoQ10 in the amounts necessary to give strength to the muscles and cells of your body. CoQ10 can help:

• Protect your skin and hair by replacing cell tissue.
• Keep your vision sharp.
• Flush your arteries of the gunk that can cause life-threatening heart disasters.
• Protect your essential organs like the liver and kidneys.
• And MORE.

But as you get older, especially when you hit your 40s, your levels of CoQ10 decrease to the point of being inadequate to sustain the energy levels you need.

Another cause in the decrease of needed CoQ10 levels in your body is the use of statin drugs such as Lipitor® and Zocor®, used to lower cholesterol.

Even though CoQ10 is important for the overall health of your body, it has been proven to be of the utmost importance to the health of your heart. Major studies directed by leading scientists and reported in highly respected medical journals continue to prove that CoQ10 is essential in maintaining healthy blood pressure and regulating the rhythm of the heart.

So, what do you do if your fatigue levels are high… your natural CoQ10 levels are low… and your health is being compromised? Try increasing the foods in your diet that contain higher levels of CoQ10 such as soybeans, sesame oil, sardines, mackerel, peanuts and sesame seeds, just to name a few.

What is BPH? This condition causes an enlarged prostate. When this happens your prostate swells and puts pressure on your urethra—the tube that carries urine from your bladder out of the body. The more your prostate grows the more problems you begin to have with your urinary functions.

Besides frequent bathroom visits and weak urine stream, other symptoms of BPH include:

• Burning sensation in your groin area
• Interrupted sleep that drains your energy the next day
• Pain in your lower back and hips
• And low sex drive and soft erections

Under normal conditions your prostate should be about the size and shape of a walnut… and it’s responsible for providing fluid for semen… moistening the lining of your uretha… and protecting sperm from the acidic environment of the vagina and cervix. 

If you’re having signs and symptoms of BPH, please see your physician for testing to determine your condition. If left alone, BPH can often lead to abnormal cell growth, which is the main cause of prostate cancer.

Many people think that in order to drop a few pounds, they can simply drop many calcium-rich dairy products from their diet. Wrong! Not only will your weight loss efforts be more difficult, but you could put your heart and brain at increased risk.

So make sure you’re getting enough calcium with a balanced and nutritious diet. According to WHFoods.org, foods high in calcium include yogurt, goat’s milk, celery, broccoli, kelp, asparagus, garlic, tofu and oranges. Plus, spices such as garlic, rosemary, parsley and oregano can boost your intake of calcium.

But calcium alone can’t provide the highest protection for your bones. You need to balance your calcium intake with vitamin D, which is known as the “calcium helper” since it metabolizes the mineral for maximum health benefits. You can get vitamin D from safe sun exposure or from foods such as cod liver oil, salmon, tuna, eggs and beef liver.

So to help increase your bone mass and prevent the breakdown of bone tissue as you age, be sure to get ample amounts of calcium and vitamin D with a nutritious diet or quality supplements. These two vital nutrients are essential for a long and strong, healthy life!

There are many natural solutions to help relieve your chronic or occasional pain associated with arthritis, bruises, backaches, sprains or strains. Essential nutrients such as aloe leaf, camphor, dimethyl sulfone (MSM), vitamin E, menthol and eucalyptus oil can help with your symptoms. When applied topically, they can penetrate deep into your hot spots for instant relief.

A study published in the Journal of Rheumatology showed that camphor, when applied topically with a blend of glucosamine and chondroitin sulfate, produced a significant reduction of osteoarthritis knee pain. Results were seen in as little as four weeks.

In fact, according to The MSM Miracle by Earl R. Mindell, physicians report that 60 to 70 percent of patients with bursitis responded well to MSM. This nutrient can help relieve pain associated with tennis elbow, golfer’s elbow, Achilles tendon contraction and tendonitis in the shoulders, arms and feet.

Why not toss out those dangerous prescription meds and discover the latest breakthrough solutions for your aches and pains—and you’ll find your days and nights just may be completely pain-free!

The truth is: You can’t be healthy if your colon is sick. So getting your colon and excretory system back in working order should be your number one priority! There are many safe and effective all-natural solutions that will help you experience regular and painless bowel movements.

These nutrients include:

Cascara sagrada—this remarkable herb enhances the contractions in your colon and allows your bowels to move and empty on a regular basis.
Senna leaf—this ancient herb helps with your slow sluggish bowels, so you may never suffer from constipation again.
Black walnut bark—this herb helps restore healthy bowel function by eliminating parasites and their eggs—even attacks hard-to-kill tapeworms.
Peppermint leaf—this plant is known as the “tummy soother” since it can help relieve bloating, calm an agitated stomach and eliminate painful cramps.
Slippery elm bark—this nutrient can help reduce inflammation and anal swelling, plus heal irritated intestines and damaged tissues.
Vitamin C­—this essential vitamin can help support your immune system, promote a natural laxative effect and help prevent roundworm and other parasite infestations.

Once you incorporate these essential nutrients into your daily regimen, you can start to experience healthy, regular bowel movements and begin to eliminate dangerous parasites and build-up from your colon.

But the presence of parasites could be the reason you continue to experience constipation or diarrhea… irritable bowels… bloating… strained bowel movements… heartburn… bad breath… and cramps.

According to James F. Balch, M.D., and Morton Walker, D.P.M., the authors of Heartburn and What to Do About It, 76 percent of the New York suburban patients they tested had at least one parasitic organism.

Mehmet Oz, M.D., better known as Dr. Oz from The Oprah Winfrey Show, revealed that 90 percent of Americans have parasites in their body right now, but they don’t even know it!

In fact you may have parasites if you:

• Eat fresh fruits and vegetables
• Drink tap water
• Work or live with children
• Have household pets
• Eat raw foods like sushi and steak tartare
• Take antibiotics and prescription or over-the-counter drugs
• Use public transportation
• Shake hands with people
• Eat fish or pork products not cooked properly
• Travel to foreign countries

Parasites love to set up camp in your dirty colon and go undetected for days, months, even years! To promote optimum colon health and live parasite-free, look for all-natural nutrients like cascara sagrada, senna leaf, black walnut bark and slippery elm bark.

Or one of the 54 million Americans with borderline blood sugar problems?

Do you have a family history of blood sugar troubles?

If you answered yes to any of these questions, it’s important you keep reading.

If you notice you’re urinating more often… hungrier than usual… fatigued… irritable… having tingling sensations in your hands or feet… or slow to heal from cuts and bruises, you may need to be screened for blood sugar problems.

However, some people may not experience any of these symptoms so this possible serious condition can silently do damage without you even knowing it!

The University of Maryland School of Medicine in Baltimore reports that by the time a blood sugar-related health problem is diagnosed, many people have lost 50 percent of the function of their pancreas. And statistics show that more than 20 percent of those diagnosed are NOT overweight! Surprised?

This is because genetics and environment play an important role in your health, including key factors such as age, family history, exposure to toxins, prescription drug use and stress.

So how do I recommend you combat blood sugar problems and avoid insulin imbalance, high cholesterol levels, poor immune function and kidney problems?

Try these six helpful suggestions:

1. Reduce your weight by at least 7 percent.
2. Exercise 30 minutes a day on a regular basis.
3. Switch to a low-carbohydrate, high-fiber diet.
4. Strive to get seven to eight hours of sleep each night.
5. Find ways to help manage feelings of stress, depression and anger.
6. Consider supplementing with natural nutrients scientifically proven to help regulate your blood sugar levels.

By incorporating these tips, plus safe and effective nutrients into your daily routine, you can help fight insulin imbalance and avoid declining health by keeping your blood sugar problems at bay.

Here are several nutrients to consider:

Gymnema Sylvestre—Nicknamed the “sugar destroyer,” this amazing nutrient has been shown to help regulate fasting blood sugar levels and improve blood sugar. Plus, it can also help put an end to food cravings and enhance your insulin sensitivity so your cells are able to accept the glucose to fuel your body. It’s also been shown to actually help repair and grow new pancreatic beta cells.

Chromium—Known as the “insulin booster” this powerful nutrient helps bind insulin to the cells for more energy, increases the number of insulin receptors in your body, as well as activates them to boost insulin sensitivity and keep blood sugar levels stable and in the normal range. Patients taking chromium have reported an 85 percent improvement in frequent urination, fatigue and excessive thirst.

Methylhydroxychalcone polymer (MHCP)—Found in the common apple pie spice “cinnamon,” this accidental discovery has proven to mimic insulin and help transport glucose to your cells, activate insulin receptors to allow glucose through the “gates” of your cells, plus it works synergistically with insulin in cells boosting you when you need it most, but not overloading you when you don’t. Studies have shown patients taking MHCP experienced fewer blood sugar spikes after eating, decreased LDL (bad) cholesterol levels and lowered blood glucose levels.

These are just a few of the scientifically proven nutrients that can offer protection from blood sugar imbalance.

Instead of turning to those toxic pills, creams and solutions that can do more harm than good, reach for a combination of these essential ingredients and feel the difference these all-natural remedies can have on your strained muscles and over-worked joints:

Aloe Barbadensis Leaf Juice—This flowering plant contains key substances like aloenin, magnesium lactate, barbaloin and succinic acid, which all may help reduce inflammation.

Camphor—This ancient herbal remedy has been used for centuries to treat minor sprains and muscle inflammation by acting like an anesthetic and antimicrobial substance.

Methylsulfonylmethane (MSM)—This essential ingredient can help increase blood supply, relieve muscle spasms, soften scar tissue and reduce inflammation.

Eucalyptus Oil—This fragrant extract has been used for centuries to ease minor pain in muscles and joints. This remarkable nutrient also has strong antiseptic and disinfectant properties.

Vitamin E—This essential vitamin has been shown to help relieve minor muscle and joint pain associated with cramps.

Methyl Salicylate—This fragrant extract from the leaves of the wintergreen tree relaxes your muscles and eases your minor joint pain. This cooling analgesic was first used by native people as a poultice for overtaxed muscles, minor joint pain, minor strains and sprains.

Menthol—This pungent ingredient is found in peppermint oil and has been used for centuries to relieve minor muscle aches, sprains and similar muscle problems.

By adding these safe and effective solutions to your treatment regimen you can finally say goodbye to your muscle strains, backaches, joint pain and inflammation once and for all. Plus, after enjoying everyday activities again you can rejoice knowing you’ll get a good night’s rest, too!

New information found in the Archives of Internal Medicine, the Journal of Rheumatology and several leading textbooks on rheumatoid arthritis, suggests patients should work to prevent lasting damage and manage pain.

Doctors indicate that during arthritis flare-ups, disease-fighting white blood cells mistakenly enter your joints. These white blood cells produce chemicals designed to destroy diseased microorganisms. The problem is, these disease particles aren’t in your joints! This means healthy joint tissue suffers damage instead!

Over time, the tissue damage destroys your cartilage, or the cushioning between your joints. And the longer your flare-ups go on, the more damage is done.

Doctors agree the best prevention is early detection. This can help protect you from permanent joint damage. Also, studies show that patients who consistently seek regular medical treatment several times a year fare better than those who do not.

As part of your joint protection plan—be sure to exercise and get plenty of rest. Your doctor can help you develop an exercise program to help ease your symptoms—and help you enjoy smooth, fluid movements again!

Boosting your intake of healthy omega-3 fats can help you soothe your minor joint aches… balance blood sugar levels… promote healthy heart and brain function… support healthy cholesterol levels… promote healthy blood pressure… and much more!

Omega fatty acids are essential for your diet—and should be supplemented since your body doesn’t produce them on its own.

But don’t think ALL omega fats are good for your health. You should also know that omega-3 fats have a powerful and dangerous companion—the omega-6 fatty acids. And as Americans, we consume 10 times MORE omega-6 than omega-3!

By balancing the effects of omega-3 and omega-6, you can experience the benefits of a healthy body and mind. Some essential roles of fat in your body include:

• Brain—fats compose 60 percent of the brain and help promote learning and memory retention, and even help regulate your moods.
• Heart—your heart gets 60 percent of its energy from burning fats. Certain fats help keep your ticker’s regular pace!
• Nerves—the protective cover that insulates and protects the nerves is made of fat. This helps isolate the electrical impulses and helps speed their transmission.
• Eyes—fats are essential to proper eye function, and are a key component of the rods and cones.
• Digestion—fats in a meal slow down digestion to help your body absorb nutrients. Your body can absorb vitamins A, D, E and K only if fat is present. And fats in a meal give you energy and help you feel satisfied longer.
• Skin and hair—Soft skin and hair depend on having enough healthy fat in your diet.

You see how important omega-3 and omega-6 fatty acids are for your complete health, and the best source for these essential nutrients is all-natural krill oil. This miracle oil, derived from tiny shrimp-like ocean creatures, is far more superior that regular fish oil supplements, which can be loaded with harmful toxins.

Krill oil can help regulate your blood pressure, lower your cholesterol levels, relieve inflammation in your joints and increase your mental well-being, too. All without the worries and dangers associated with prescription drugs.

So, to ensure your health well into your 70s, 80s or 90s, get the right balance of omega-3 and omega-6 fatty acids only found in all-natural krill oil!