Research Looks Into Rebalancing Omega Fatty Acid Intake for Better Health
By Mark McGhee • Dec 28th, 2009 • Category: Health News, Health Resources News, InflammationScientists believe changes in the Western diet have altered the balance of omega-6 fatty acids (w6) and omega-3 fatty acids (w3)—which resulted in an increased risk of inflammation—and they are trying to remedy the problem. The background to the study says human ancestors maintained a 2:1 w6/w3 ratio, but in today the ratio can be as high as 10:1 for Americans.
