Essential Fats Can Boost Your Mood And Overall Health
By Tiffany Lowery • May 17th, 2010 • Category: Health Articles, Monday Edition ArchiveChanges in the Western diet over the past 150 years are causing many Americans to develop nutrient deficiencies. This is especially true of essential nutrients and fats found in fish and wild plants. More folks are eating high amounts of animal products and pesticide-laden fruits and veggies. And it’s no secret that there are far too many processed foods lining grocery store shelves.
