Slight weight changes may alter blood pressure measurements in overweight adolescents, according to a study presented at American Heart Association’s High Blood Pressure Research 2010 Scientific Sessions.
Some people carry a genetic predisposition to heart disease, but many of them may avoid the side effects associated with prescription medications if they make some simple lifestyle adjustments. In fact, an article published in Circulation: Journal of the American Heart Association details a long-term study that showed shifting protein sources away from red meat and toward fish, poultry, low-fat dairy products and nuts may reduce the risk of coronary heart disease in women by as much as 30 percent.
According to a study in the Journal of the American Society Nephrology, eating foods that contain high levels of fructose may increase your risk of high blood pressure. In an effort to determine the effects of too much fructose on heart health, researchers surveyed more than 4,500 people aged 18 years or older about their consumption of foods and drinks containing high levels of sugar.
A dietary regimen that helps lower one's blood pressure may also help stave off kidney stones, according to a study published in the Clinical Journal of the American Society Nephrology. This recommended diet for those looking to prevent this card
Consuming a healthy amount of potassium salts could lower one's blood pressure, according to findings published in the journal <i>Archives of Internal Medicine.</i>While a combination of healthy diet choices and physical activity prov
Beetroot juice, a source of high nitrate levels, may help prevent high blood pressure, according to a study published in Hypertension. Nitrate is a compound that increases the amount of gas nitric oxide that circulates through the blood.
Consuming alcoholic beverages such as red wine in moderation has been shown to improve heart health and lower the risk of a heart attack. However, the negative impact of alcohol abuse – including binge drinking – has also been documented very well.
Lowering the consumption of sugar-sweetened drinks may improve blood pressure, according to findings published in Circulation: Journal of the American Heart Association. In addition to blood pressure, research has found that a high intake of sugary drinks can also lead to obesity, metabolic syndromes and type 2 diabetes.
Cardiovascular disease patients who suffer from anxiety disorders may be linked to an increased risk of developing severe hearth problems, according to a study published in the Archives of General Psychiatry.
Adding antioxidants to one’s diet may lead to improved artery health and a lower risk of developing cardiovascular problems, according to findings published in Nutrition and Metabolism.
Medical journals, doctors and even the Food and Drug Administration (FDA) all warn of the dangers of sodium consumption in relation to heart disease and high blood pressure. But there is a scientific process that is necessary for your cell functions. According to the book The Salt Solution by Richard Moore, M.D., Herb Boynton and Mark McCarty, your cells depend on a balanced ratio of sodium and potassium for their energy.
Consuming foods enriched with cocoa flavanols may lower blood pressure and protect blood vessel health, according to a study published in the Journal of the American College of Cardiology.
A new study has found that air pollution exposure does not lead to early delivery or preeclampsia, according to findings presented at the Society for Pediatric and Perinatal Epidemiology annual meeting.
The amount of salt a person consumes may be determined by genetics, according to a study published in Physiology and Behavior.
High blood pressure is becoming more common in patients who are hospitalized for bipolar disorder, according to findings presented at the American Psychiatric Association’s annual meeting. In fact, researchers have found that the younger the patient is, the higher risk they are at for developing the condition.
