A new study has found that children with leaner body mass tend to build bigger bones than those who weigh the same but have a greater percentage of fat.
New research suggests a bowl of whole grain cereal and milk may provide the same recovery and rehydration benefit as a sports drink after exercise.
Australian scientists have noted an inverse correlation between the condition of very sick patients and their levels of vitamin D.
DHEA supplementation in combination with vitamin D and calcium may increase bone density in older women, according to new research.
A new report has found that exercise is an effective option for boosting bone strength and preventing falls among seniors.
Soy products may soon be touted as a new health resource given that they appear to play an important role in promoting heart and bone health, according to the April issue of the Journal of Nutrition.
Older Americans may benefit from a nutritional health supplement that includes vitamin D, researchers say, because it could lessen the risk of bone fractures.
Many people already take nutritional supplements to help support healthy bones and prevent diseases such as osteoarthritis.
Eating foods that have a high alkali content may be a good way to protect against bone loss, new research suggests.
Drinking a moderate amount of alcohol may have a protective effect on people’s bones, according to new research.
You may already be aware that running can boost your cardiovascular health, but now scientists suggest this type of high-impact exercise can aid your bone health as well.
Painful bone breaks can leave you confined to a wheelchair—or possibly send you to a nursing home! But new research to explain how aging slows—or even prevents—healing of broken bones provides hope for potential treatments designed to restore lost healing…
Looking for foods to boost your bone and joint health? Try adding more bok choy to your diet. This popular Chinese vegetable is a nutritious source of the essential mineral calcium. Another strong bone-builder is rhubarb. This root veggie has…
Do you fear a painful bone break an accident? Many Americans do. But according to a new study reported in the Journal of the American Geriatrics Society, exercise programs that include balance training can help reduce your risk of experiencing…
Many people already take nutritional supplements to help support healthy bones and prevent diseases such as osteoarthritis.
