Adding antioxidants to one’s diet may lead to improved artery health and a lower risk of developing cardiovascular problems, according to findings published in Nutrition and Metabolism.
Although an alkaline diet filled with fruits, vegetables and whole grains may help prevent individuals from having a heart attack, a new study suggests that aside from diet and exercise, blood circulation has a leading role in preventing blockages in blood vessels. Results from a study conducted by researchers from the University of Rochester Medical Center reveal that there are ways to help boost circulation, which can protect individuals from medical complications caused by clogged arteries.
While consuming less fattening foods and following an alkaline diet of fruits and vegetables may help decrease artery blockage, a study has found that exercise may help patients with peripheral artery disease. There are more than 5 million patients who suffer from the disease, which deals with the plaque build-up in arteries that can limit blood circulation to the limbs, which can ultimately cause an amputation.
The food you put into your body can have a great affect on your overall health and well-being. Most Americans consume a high-acid diet full of fatty meats, chicken, turkey, pasta, cheese and hundreds of processed food items. This diet can ruin your body’s alkaline balance and actually lead to cell death in your entire body.
Here is another reason to hit the treadmill: a new study has found those who have suffered a stroke tend to recover faster if they are physically fit.
Although scientists have long known that a high-fat diet is detrimental to cardiovascular health, a new study has shed new light on some of the mechanisms behind this type of damage.
To improve the elasticity of your arteries and clear the heart disease-causing plaque build-up, why not turn to nature’s most potent chelating agent? The latest medical studies indicate that this miracle breakthrough can not only flush out dangerous plaque, but can also rid your body of toxic chemicals and heavy metals. To read more about this powerful solution for your cardiovascular and circulation health, don’t miss today’s article…
Scientists have identified proteins that play an important role in the control of blood circulation and vascular resistance.
Rather than adding another drug to your medicine cabinet, experts are taking advantage of the Exercise is Medicine Month to tout the benefits of physical activity.
We all know that calcium can do a world of good for strong bones and teeth. But calcium deposits and other toxins can build up in your arteries… and make it virtually impossible for your blood to flow freely. But once you discover this amazing nutrient that can claw and eat away at the build-up… you will experience a flow of healing from head to toe…
A grape-enriched diet may prevent heart damage after years of high blood pressure, according to a new study.
During cold weather, many people find themselves suffering from circulation problems that affect their toes, fingers and other extremities.
For years, scientists have given two thumbs up to grape seed extract as a powerful disease fighter. Now, findings by the American Association for Cancer Research show it may be powerful enough to blast away leukemia cells!
As its name…
Walking is a healthy behavior that can benefit a variety of people. Now, new research looks at its particular effects on those who suffer from peripheral arterial disease (PAD).
If you find yourself experiencing unexplained leg pain, don’t just chalk it up to old age – it may be worth examining the problem further.
