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Energy Category

Article reviews alternative MS therapies

By Steven Marsh • Jun 9th, 2009 • Category: Energy, Health News, Health Resources News

In addition to mainstream treatments for multiple sclerosis (MS), there is also a range of alternative and complementary options those who suffer from the debilitating condition may consider.

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Folic acid may promote heart health in newborns

By Patrycja Podrazik • Jun 9th, 2009 • Category: Energy, Health News, Health Resources News

New research into the impact of folic acid supplementation during pregnancy shows it decreases the incidence of congenital heart defects, according to Canadian scientists.

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‘Miracle exercise’ grows popular in the U.S.

By Better Health Research News Desk • May 5th, 2009 • Category: Energy, Health News, Health Resources News

Medical tai chi, a Chinese exercise that has been described by some as "the secret to anti-aging," is proving increasingly popular with Americans, particularly as traditional healthcare costs continue to rise.

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Experts recommend energy-boosting strategies

By Better Health Research News Desk • Apr 22nd, 2009 • Category: Energy, Health News, Health Resources News

Spring transition can be taxing on the body and lead to fatigue and sleep disturbances. However, simple natural remedies practitioners have recommended may alleviate such symptoms.

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Tutoring can benefit older volunteers’ health, says study

By Better Health Research News Desk • Mar 16th, 2009 • Category: Energy, Health News, Health Resources News

Many people over 55 know that herbal supplements can improve memory and increase energy. New research suggests that tutoring young students can have a similar benefit.

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Clues emerge about vitamin A’s link to immunity

By Better Health Research News Desk • Mar 16th, 2009 • Category: Energy, Health News, Immunity

Scientists believe they have discovered why vitamin A is key to the proper functioning of the immune system.

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Get Moving to Increase Your Brain’s Blood Flow!

By Peyton Posey • Jan 22nd, 2009 • Category: Energy, General health, Health Articles, Memory problems, Thursday Edition

Scientific research shows that for older adults, an increase in the number of large-diameter vessels in your brain means an increase of blood flow throughout your entire body.

Now, a new study shows a healthy way to help keep these…

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Fast Fact: Vitamin Boost for Energy Slump

By Better Health Research Team • Jan 22nd, 2009 • Category: Energy, General health, Health Articles, Thursday Edition

If you experience an energy slump—you may need a vitamin B boost. Most of the B vitamins can help convert the food you eat into energy, according to dietician Cindy Moore. You’ll get more of these healthy vitamins in foods like…

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Health E-Hint: Brighten Your Mood With a Change In Color!

By Better Health Research Team • Jan 12th, 2009 • Category: Depression, Energy, General health, Health Articles, Monday Edition Archive

During chilly winter months, you might find yourself experiencing a downturn in your mood… a lack of interest in many activities… or maybe even feel disconnected from family and friends.

But don’t let it get you down. According to Nancy Stone,…

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Winter months bring SAD challenge

By Better Health Research News Desk • Dec 26th, 2008 • Category: Energy, Health News, Health Resources News

The short days and low light levels of winter may be proving particularly difficult for some.

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Health E-Hint: Music Can Lift Your Spirits—and Boost Your Brain Power!

By Better Health Research Team • Dec 25th, 2008 • Category: Anxiety, Depression, Energy, General health, Health Articles, Stress, Thursday Edition

Music has been shown to have many positive benefits for your body and mind. In fact, one study in the journal Heart & Lung shows that listening to music can produce a significant boost in your cognitive and verbal abilities—especially…

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Try This Simple Solution to Energize and Revitalize Your Tired Heart!

By Layne Lowery • Dec 22nd, 2008 • Category: Energy, General health, Health Articles, Heart health, Monday Edition Archive

If you’re setting goals for the coming year—here’s a simple suggestion to help improve your health. You should give your heart proper nourishment to keep it from becoming too pooped to pump!

You already know your body needs fuel to work…

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Survey Reveals Increased Interest in Healthy Diet & Exercise Habits

By Tiffany Lowery • Dec 22nd, 2008 • Category: Energy, General health, Health Articles, Monday Edition Archive, Weight loss

American adults are increasingly becoming more aware of the importance of proper diet and exercise habits. And recent survey results from the American Dietetic Association (ADA) show more folks are making an effort to eat more healthy foods and exercise…

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Tai chi can help prevent falls

By Better Health Research News Desk • Dec 18th, 2008 • Category: Energy, Health News, Health Resources News

The ancient Chinese martial art form tai chi has been practiced for centuries by people who want to balance the body and mind, as well as increase their life energy.

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Health E-Hint: Say ‘Bye Bye’ to Your Blues with Healthy Fats

By Better Health Research Team • Dec 15th, 2008 • Category: Anxiety, Depression, Energy, General health, Health Articles, Monday Edition Archive, Weight loss

Changes in the Western diet over the past 150 years are causing many Americans to develop nutrient deficiencies. This is especially true of essential nutrients and fats found in fish and wild plants. More folks are eating high amounts of…

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