Cranberries
By Better Health Research Team • Dec 21st, 2009 • Category: Fast Fact
Cranberries have been known for decades for their ability to help prevent and ease the symptoms of urinary tract infections. These sweet tiny berries are loaded with beneficial antioxidants, vitamins and minerals to help relieve inflammation and inhibit the growth of abnormal breast, colon and lung cells. Cranberries can also help boost your good HDL cholesterol levels, restore healthy circulation and prevent macular degeneration.
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