Grazing on Empty Calories
By Better Health Research Team • Oct 22nd, 2009 • Category: Fast Fact
If you enter your house through a kitchen door, or within close proximity to the kitchen, a study from Cornell University indicates you could be consuming 15 percent more food than those people who enter through the front or side door. If you rethink your entrance you could avoid grazing on empty calories. Plus, here’s a simple and easy way to help eliminate some of the bloating you may experience after munching on snacks throughout the day. Try placing a few cucumber slices in your water. According to nutritionists, the aromatic veggies can act as a diuretic and help you shed some of the added water weight.
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