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Tarragon Herb

By Better Health Research Team • Aug 26th, 2010 • Category: Fast Fact
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The herb tarragon can be used in a variety of foods for added flavor, but it also has many medicinal uses. It’s been shown to aid in the digestion of foods by increasing the secretion of stomach bile. Plus, the herb may increase the functions of your nervous system, circulatory system and endocrine system. Author Kathy Brown of The Cheap Gourmet writes that tarragon can help calm your nerves and help you relax so you can get a good night’s rest. Try tarragon in your dressings, marinades or rubs for not only taste but a boost for your health.

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