Health E-Hint: Are You Getting TOO MUCH Iron?
By Better Health Research Team • Oct 20th, 2008 • Category: General Health, Health Articles, Monday Edition Archive
Women often take iron supplements to replace the minerals lost during menstrual periods. It can also be a helpful boost for iron-poor blood before and during menopause.
But experts say you should STOP taking iron supplements after menopause has passed. Studies suggest that excess iron can be stored in your heart muscle—and could lead to cardiovascular disease!
So, before you begin or end any health regimen, be sure to consult a medical professional to ensure you make the best choices.
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