Israeli scientists have demonstrated how carbohydrate-rich foods—such as bread or cornflakes—can increase the risk for heart disease.

The study was conducted by specialists from Tel Aviv University’s Sackler School of Medicine and the Heart Institute of Sheba Medical Center using 56 healthy volunteers.

Participants were divided into four groups—one which ate a cornflake mush mixed with milk, another one which ingested a pure sugar mixture, the third which consumed bran flakes, and the placebo group which was given water.

After four weeks, the researchers tested the volunteers using a cuff on the arm, like those used to measure blood pressure, to visualize arterial function in real time.

They found that before eating, the patients’ arterial function was similar. However, afterwards, except for the placebo group, all had reduced functioning due to distended brachial arteries for several hours.

"We knew high glycemic foods were bad for the heart. Now we have a mechanism that shows how," says Dr. Shechter.

Other risks for heart disease include a high-fat diet that may increase the level of LDL cholesterol which over time forms plaque that can block arteries.

In addition to cutting out the carbs, those who would like to reduce their risk of cardiovascular disease may also consider nutritional supplements containing fish oil.

One of the smallest creatures in the ocean
may be the most powerful for your health!

Have you ever heard of krill oil? If you haven’t yet, you likely will soon enough.  

Here’s the reason why: Amazing krill oil is one of the most potent “inflammation-busters” ever discovered in Nature. This powerful natural remedy is derived from krill, a tiny shrimp-like creature that’s readily available in our majestic ocean waters. 

With krill oil, you can help put an end to dangerous inflammation… soothe your joints…support healthy cholesterol… regulate your blood pressure… improve your sleep… boost your memory and brain power… and much, much more.

The fact is, krill oil is superior to fish oil—even the so-called “Atlantic salmon” fish oil. And unlike fish oil, it’s virtually toxin-free! 

To get more details about the remarkable powers of krill oil—the safe and natural anti-inflammatory that’s almost unknown in America—click here.