Better Health Research » Health E-Hint

Ancient Technique May Alleviate Headaches

Better Health Research News Desk — Thu, 29 Sep 2011 09:00:52 +0000

Did you know the overuse of non-steroidal anti-inflammatory drugs (NSAIDS) to relieve migraines and headaches may lead to such side effects as nausea, internal bleeding, stomach ulcers and heart irregularities?

The good news is scientific research reveals acupuncture—an ancient Chinese…

Find Out When To See A Vision Specialist

Better Health Research Team — Thu, 08 Sep 2011 09:00:20 +0000

You may be one of thousands of Americans experiencing vision problems as you age including blurred vision… difficulty seeing at night… double vision… and problems distinguishing colors. It’s recommended you see an eye doctor for a

Relax Into Peaceful Sleep With This Natural Aid

Better Health Research Team — Mon, 29 Aug 2011 09:00:10 +0000

For some people it’s easy to fall into a deep rest, but for others it can be a battle some nights. Stress or tension could reduce your ability to get a good night’s sleep. Trouble sleeping can affect your daily abilities… you

Could Your Nails Indicate Other Health Issues?

Better Health Research Team — Mon, 22 Aug 2011 09:00:20 +0000

Your eyes have been called the windows of your soul. But doctors say your fingernails could tell the story of your health. You may be able to detect health issues ranging from sluggish liver function to poor heart health when healthy fing

The Benefits Of Probiotics For Long-Term Health

Better Health Research Team — Mon, 15 Aug 2011 09:00:42 +0000

Studies show that probiotics can help support your digestive health, helping with occasional constipation, bloating, heartburn, diarrhea and food sensitivities. And now, a new study shows that the Lactobacillus plantarum 299 probiotic may help

Discover Foods That Help Maintain Strong Muscle Mass And Strength

Better Health Research Team — Thu, 11 Aug 2011 09:00:16 +0000

Your muscles not only help you stay active, but they also help with the digestive process. So don’t let a loss of muscle mass impact quality of life… balance and strength… or the healthy functioning of the whole body.

Why Your Diet May Be Linked To Dry Skin

Better Health Research Team — Mon, 08 Aug 2011 09:00:27 +0000

If you are taking supplements like eicosapentaenoic acid (EPA), vitamin E and beta-carotene for dry skin—here are some simple dietary suggestions to improve your skin’s moisture: Reduce your fat intake by about 25 percent

Why Is Laughter Often Called The Best Medicine?

Better Health Research Team — Thu, 04 Aug 2011 09:00:00 +0000

You might be surprised to know that a dose of laughter is often just what you need for a healthy mind and body. This can be especially true when you are feeling low, experiencing nervous tension or stress or battling a health issue.

Do Your Bathroom Products Have A Shelf Life?

Better Health Research Team — Mon, 01 Aug 2011 09:00:07 +0000

If you’re thinking that some of your health and beauty aids are starting to pass their expiration date… here are some tips for deciding how long to keep and use some common products. You should consider: Tossing your contact

How Can Iron Help With Your Occasional Cough?

Better Health Research Team — Thu, 28 Jul 2011 09:00:03 +0000

If you experience the occasional cough, iron may help more than cough drops or syrups. Italian research has indicated that a deficiency in this mineral may help explain why some otherwise healthy, non-smoking people have bouts of occasional cou