As you get older, your chances of experiencing unhealthy vision increases. But that doesn’t mean you should give up hope of having eagle-eye vision. By loading your diet with foods that are packed with omega-3 fatty acids, vitamin C, lutein,…
Did you know the overuse of non-steroidal anti-inflammatory drugs (NSAIDs) to relieve migraines and headaches could result in such side effects as nausea, internal bleeding, stomach ulcers and heart irregularities?
The good news is sci
Many people find a warm bath can help them unwind after a long, hard day. But you might not realize that you can reap greater health benefits—just by adding a few natural ingredients to the water.
Dian Dincin Buchman, Ph.D.,…
When it comes to summer grilling, lump hardwood charcoal would be the more natural choice. These chunks are pure hardwood that have been charred and don’t contain pressed composite bits of wood, chemicals or igniting agents.
You
If you want to be healthier and happier, you should practice gratitude… and treat it just like exercising. The more often you do it and with more intensity, the greater benefit it can have on your health. The effects of…
Although there are many medications that claim to help with the symptoms of attention deficit hyperactivity disorder (ADHD), there are also many alternative activities to increase your mental alertness and concentration span.
One such
There are major health conditions that can be caused by smoking, including heart disease, cancer and stroke. But there are many other factors that can be affected by your bad habit.
Check out this list from Health magazine:
Smoki
According to psychiatrist Stuart Brown, M.D., author of Play: How It Shapes the Brain, Opens the Imagination, and Invigorates the Soul, many people’s feelings of stress, depression and anger can be alleviated by making time for play in t
The vision-correcting LASIK surgery has received much acclaim from people over the past decade. But the Food and Drug Administration (FDA) said some people may be ignoring the risks and complications associated with this delicate surgery.
If you’ve experienced forgetfulness and foggy thinking, you could be suffering from low levels of sodium—a condition common in older adults. Both water and sodium are critical to how well your cells function. When you’re
Tighter airport security requirements can make traveling a bit more frustrating. Especially with the implementation of the Transportation Security Administration’s (TSA) new full-body image scanners. But imagine being stopped when you se
It’s true that a nutritious breakfast can help give you more energy… reduce your daily caloric intake… and help maintain a healthy weight. A new national study followed the eating habits of 12,000 men and women. The findings
If you have diseased coronary arteries, then your health and safety may depend on you avoiding heavily polluted areas. A new study suggests tiny particles in polluted air can cause a short circuit in your heart’s electrical wiring. A rec
Red clover is a flowering herb that grows in meadows and along roadsides in the United States. But this amazing plant doubles as a powerful expectorant to treat bronchitis, whooping cough and asthma. Recent studies have also linked red clover…
Recently the Food and Drug Administration (FDA) started allowing food producers to zap the leaves with low amounts of radiation to kill any traces of E. coli, salmonella or other bacterial germs.
Acting on a request from The Grocery Ma
