Small Doses Of Vitamin B9 May Reduce Homocysteine Levels
By Better Health Research News Desk • Mar 24th, 2011 • Category: Cholesterol, Digestive Health, Health News, HomocysteineRecent research has revealed that the smallest recommended daily dose of vitamin B9 may be all the body requires to flush out homocysteine, an amino acid commonly found in high levels among those with heart disease. Just one-fifth of a milligram (mg) of folic acid, also known as vitamin B9, appears to be enough to effectively lower the body's level of homocysteine, according to the report published in the American Journal of Clinical Nutrition (AJCN).
