Nearly 66 million Americans—about one in three adults—suffer from chronic joint pain whether it’s from poor diet, lack of exercise, obesity or just the plain wear and tear of aging. Whatever the reason—muscle soreness and stiff and aching joints can choke the pleasure out of life. And research from Yale University indicates that those suffering from joint pain and arthritis will double by the year 2030.

Solutions from the medical industry usually involve costly prescription drugs—many of which are now infamous for their miserable side effects. And some of those pain relievers have been proven dangerous. Recently, investigators found that the popular joint prescription medication Vioxx^® triggered more than 100,000 heart attacks. And two similar pain-relief drugs—Bextra^® and Celebrex^®—are suspected of causing thousands more. 

Supplements containing glucosamine, serrapeptase, bromelain and astaxanthin can help reduce your pain or may make it completely disappear. Imagine how good you would feel if you could reduce muscle stiffness and pain… cool the inflammation of your joints… decrease the nighttime soreness… relieve the creaking and cracking joints… and eliminate the everyday aches and pains.

So stop your suffering now and avoid the dangerous risks associated with prescription and over-the-counter drugs. Get the all-natural relief your joints are aching for with nutrients from Mother Nature’s pharmacy.

You need to reverse the acid overload and return to an alkaline state to avoid these sure signs of body imbalance:

• Poor circulation
• Joint and muscle pain
• Irregular heartbeats
• Weak veins and arteries
• Low energy and fatigue
• Premature aging

To help eliminate food chemicals, additives and toxins, plus the everyday toxic invaders from the air you breathe and the water you drink… you need to maintain an optimum pH alkaline/acid balance of 7 to 7.5 on a scale of 1 to 14. This pH scale measures 1 as being highly acidic, while 14 is highly alkaline. By reaching this pH balance goal, you can avoid excess acid that can cause damage to your colon, lungs, kidneys and skin, plus you can boost your immunity so you virtually never get sick!

You can also increase the amount of alkaline-forming foods you consume. These foods can help restore your pH balance, as well. Try to eat more fresh fruits and vegetables, plus high-fiber foods and whole grains. Avoid dairy, sugary snack foods and processed items. By evaluating the food you put into your body, you can help maintain a healthy pH balance and avoid the ravages of old age and sickness.

Instead of turning to those toxic pills, creams and solutions that can do more harm than good, reach for a combination of these essential ingredients and feel the difference these all-natural remedies can have on your strained muscles and over-worked joints:

Aloe Barbadensis Leaf Juice—This flowering plant contains key substances like aloenin, magnesium lactate, barbaloin and succinic acid, which all may help reduce inflammation.

Camphor—This ancient herbal remedy has been used for centuries to treat minor sprains and muscle inflammation by acting like an anesthetic and antimicrobial substance.

Methylsulfonylmethane (MSM)—This essential ingredient can help increase blood supply, relieve muscle spasms, soften scar tissue and reduce inflammation.

Eucalyptus Oil—This fragrant extract has been used for centuries to ease minor pain in muscles and joints. This remarkable nutrient also has strong antiseptic and disinfectant properties.

Vitamin E—This essential vitamin has been shown to help relieve minor muscle and joint pain associated with cramps.

Methyl Salicylate—This fragrant extract from the leaves of the wintergreen tree relaxes your muscles and eases your minor joint pain. This cooling analgesic was first used by native people as a poultice for overtaxed muscles, minor joint pain, minor strains and sprains.

Menthol—This pungent ingredient is found in peppermint oil and has been used for centuries to relieve minor muscle aches, sprains and similar muscle problems.

By adding these safe and effective solutions to your treatment regimen you can finally say goodbye to your muscle strains, backaches, joint pain and inflammation once and for all. Plus, after enjoying everyday activities again you can rejoice knowing you’ll get a good night’s rest, too!

New information found in the Archives of Internal Medicine, the Journal of Rheumatology and several leading textbooks on rheumatoid arthritis, suggests patients should work to prevent lasting damage and manage pain.

Doctors indicate that during arthritis flare-ups, disease-fighting white blood cells mistakenly enter your joints. These white blood cells produce chemicals designed to destroy diseased microorganisms. The problem is, these disease particles aren’t in your joints! This means healthy joint tissue suffers damage instead!

Over time, the tissue damage destroys your cartilage, or the cushioning between your joints. And the longer your flare-ups go on, the more damage is done.

Doctors agree the best prevention is early detection. This can help protect you from permanent joint damage. Also, studies show that patients who consistently seek regular medical treatment several times a year fare better than those who do not.

As part of your joint protection plan—be sure to exercise and get plenty of rest. Your doctor can help you develop an exercise program to help ease your symptoms—and help you enjoy smooth, fluid movements again!

One factor is your weight. You should try to maintain a healthy weight since extra pounds can place a strain on your joints. Statistics indicate by losing just five pounds, you could relieve 15 pounds of pressure off your knees.

Also, moderate exercise can help improve your aches and pains. If you are suffering from an injury, you should pay attention to it of course, but inactivity can also mean stiff joints. Substitute walking for jogging to reduce the pressure on your hips or legs, in order to keep moving and stay active. Other low-impact activities include swimming and riding a bicycle.

If you experience moderate swelling or pain while exercising, it may help to place a hot or cold compress to the area. This can help reduce inflammation quickly.

Dietary supplementation with such nutrients as astaxanthin, collagen and glucosamine has been shown to help:

• Provide minor joint pain relief
• Promote healthy cartilage function
• Protect you from free radical damage
• Increase your antioxidant levels
• Promote regular sleep patterns
• Increase your energy levels

By taking these simple steps to improve your joint function, you can continue enjoying the activities you love without all the pain afterwards.