Study Documents Benefits of Omega-3 for Diverse Groups of People
By Donna Parker • Dec 10th, 2009 • Category: General Health, Health News, Health Resources News
After multiple studies have documented the benefits of omega-3 fatty acids for vision and cardiovascular health, articles published in a recent issue of Fats of Life and PUFA Newsletter again linked them to a range of health benefits.
They detail several new studies, such as the one which showed people who had just experienced a heart attack may lower the risk of developing premature heartbeats if they boost their omega-3s intake.
Premature heartbeats may lead to uncontrolled heart rhythms and contribute to further health problems.
Other research described in the news sources found healthy people consuming a diet rich in omega-3 had lower levels of inflammatory markers, and pregnant women who consumed even as little as 3 to 4g per day of fish in their third trimester could boost their infant’s birth weight, a finding especially significant for developing countries.
Fish consumption in the last trimester of pregnancy might also reduce the incidence of mothers having post-partum depression, it also says.
While oily fish are a great source of omega-3, many people do not like their taste. For those individuals, nutritional supplements containing fish oil may be a good option.
Krill Blows Regular Fish Oil Out of the Water!
You’ve been told by your doctor to take fish oil for its protective properties. But for many folks, fish oil wreaks havoc on their digestive system.
Now scientific studies prove Krill oil is not only superior to fish oil—providing more DHA and EPA omega-3 fatty acid in every serving—but it doesn’t cause stomach upset or the disgusting “fish oil burps” you experience with regular fish oil.
And, Krill oil contains more antioxidant power than vitamins A and E, lutein and lycopene, just to name a few! Krill oil helps boost immune function and creates a protective shield for your heart, brain and every other organ in your body. To put the power of Krill to work for you, Click Here…
Donna Parker
Questions for Donna Parker? | All posts by
Donna Parker
Loading ...