Israeli scientists have demonstrated how carbohydrate-rich foods—such as bread or cornflakes—can increase the risk for heart disease. The study was conducted by specialists from Tel Aviv University’s Sackler School of Medicine and the Heart Institute of Sheba Medical Center using 56 healthy volunteers.

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A new government survey has found most Americans aren’t eating the recommended amounts of fruits and vegetables.

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A bill aimed at studying the nutritional quality of food marketed and offered in U.S. schools has received some important support.

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There are many factors that play into your blood sugar imbalance—some you can’t control and some you can. This health threat can creep up on you if you don’t monitor your diet, exercise regimen and stress levels. To find out more helpful solutions to ward off insulin resistance and other blood sugar-related conditions, keep reading this informative article guaranteed to boost your health…

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A new report suggests sugary,calorie-packed drinks are making some Americans fatter.

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Most people don’t know their pH balance level, much less the range it should be in for maximum health. When your pH is too low, it means that your body is swimming in acid… and that can cause clogged arteries, improper digestion and possible organ failure. This article, along with our helpful list of questions, will help you figure out if your body is too acidic.

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Scientist are beginning to understand the mechanism which drives people who do not eat breakfast to overcompensate later in the day, which may lead to a weight gain.

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If Americans didn’t have enough reason to change their poor diet habits, the Conference on Alzheimer’s Disease presented another incentive to eat more healthily.

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Omega-3 deficient diets cause up to 96,000 preventable deaths each year in the U.S., a new study has found.

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Many people understand the importance of drinking milk to receive calcium, vitamin D and other health benefits, but new research reveals that teens are skimping on their glasses of milk.

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Recent research indicates that while Americans may hope to eat more healthily, some end up with a poor diet due to their worries about food costs.

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Although scientists have long suspected an association between vitamin D deficiency and cancer risk, only now are they presenting models which try to explain how this link may work.

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Did you know that your blood sugar levels can go up and down depending on the foods that you eat? It’s true, and new research shows that the higher glycemic index of the food—the worse it is for your glucose levels. Check this handy list for the good and the bad grocery items…

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Israeli researchers have discovered a link between the eating habits of the elderly and their risk of death.

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It’s reported that 50 to 60 percent of men will experience declining prostate health, resulting in the swelling of the prostate gland, during their lifetime. But there is a solution to this debilitating disorder, and it doesn’t mean becoming a slave to dangerous prescription drugs!

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