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Protein intake Category

Method of Cooking Protein May Lead to Higher Cancer Risk

By Donna Parker • Feb 18th, 2010 • Category: Health News, Protein intake

Although protein is a nutritional supplement that is key to building muscle and beneficial to overall health, there could be risks in the way that it’s cooked.

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Study: Protein May Help You Live Longer

By Donna Parker • Dec 3rd, 2009 • Category: Health News, Protein intake

Good news for those who can’t seem to cut calories, by balancing your protein intake, you may have a longer lifespan.

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Those with High CRP Levels May Want to Lay off the Protein

By Donna Parker • Nov 16th, 2009 • Category: Health News, Protein intake

While lean protein is known for being a nutritional supplement that can help prevent heart disease, research is finding that a certain protein found in the body may predict an early heart attack or stroke.

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Is Your Body in Balance? Check Our List and Find Out!

By Peyton Posey • Aug 31st, 2009 • Category: Acidity, General health, Health, Health Articles, Monday Edition Archive, Poor diet, Protein intake

Most people don’t know their pH balance level, much less the range it should be in for maximum health. When your pH is too low, it means that your body is swimming in acid… and that can cause clogged arteries, improper digestion and possible organ failure. This article, along with our helpful list of questions, will help you figure out if your body is too acidic.

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Study suggests milk may be a weapon in the fight against obesity

By Donna Parker • Aug 12th, 2009 • Category: Health News, Health Resources News, Protein intake

In another example of how a small change can make a big difference, researchers have found that those who try to lose or control their weight should reach for fat free-milk rather than a fruit drink in the morning.

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Elderly should watch their muscle density, study says

By Donna Parker • Aug 11th, 2009 • Category: Health News, Health Resources News, Protein intake

According to new research, seniors with low muscle density are more likely to be hospitalized that those with a more moderate ratio.

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Chocolate milk heals achy muscles, study says

By Steven Marsh • Jun 2nd, 2009 • Category: Health News, Health Resources News, Protein intake

New research has found that lowfat chocolate milk provides equal or superior muscle recovery and repair compared to a high-carbohydrate recovery beverage with the same amount of calories.

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Proteins are good, but their source is also important

By Better Health Research News Desk • Apr 10th, 2009 • Category: Health News, Health Resources News, Protein intake

Proper protein intake is crucial to muscle functioning, and proteins support nearly every biochemical process inside the body. However, nutritionists increasingly agree that some protein sources are better than others.

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Heart failure patients have other options

By Better Health Research News Desk • Apr 10th, 2009 • Category: Health News, Heart health, Protein intake

People with heart failure, a condition where the organ cannot pump as much blood as it used to, are often told by doctors that a wide variety of treatments can help to remedy the situation.

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The weight-loss benefits of protein

By Better Health Research News Desk • Nov 25th, 2008 • Category: Health News, Health Resources News, Protein intake

You may already be aware of the importance of getting enough protein to help maintain muscle – and may even be taking nutritional supplements for this purpose – but did you know that sufficient protein intake could also help you lose weight?

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Study suggests soy can help cholesterol levels

By Better Health Research News Desk • Nov 14th, 2008 • Category: Health News, Health Resources News, Protein intake

A recent study suggests that soy consumption can help reduce blood cholesterol levels.

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Protein ‘can help women maintain muscle mass’

By Better Health Research News Desk • Oct 29th, 2008 • Category: Health News, Health Resources News, Protein intake

Women who are looking to shed excess weight without losing muscle tone should concentrate on getting enough protein in their daily diet, an expert has suggested.

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Fast Fact

By Better Health Research Team • Oct 2nd, 2008 • Category: General health, Protein intake

Many nuts are good for your health—including raw, organic almonds which are a source of good fat. Almonds not only taste great, but they have as much protein per ounce as red meat. They are also a healthy source of fiber,…

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Over-the-counter pain meds combo increases your stroke risk! – Issue 50

By Better Health Research Team • Apr 7th, 2008 • Category: Blood Sugar, Blood clots, Cholesterol, Circulation, Clogged arteries, General health, Health Articles, Immunity, Memory problems, Monday Edition Archive, Protein intake


Dear Health-Conscious Friend,

Thousands of Americans are concerned about…

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Americans continue to buy drugs online—despite risks! – Issue 35

By Better Health Research Team • Dec 24th, 2007 • Category: Blood Sugar, Blood pressure, Bone strength, Digestive health, Health Articles, Heart health, Inflammation, Joint Health, Monday Edition Archive, Poor diet, Protein intake, Weight loss

Dear Health-Conscious Friend,

The pharmaceutical drug industry is a real money…

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