Anxiety disorders are among the most common psychiatric conditions, affecting some 40 million Americans, including many children. The frenetic pace of modern life is putting money, health, family, work or school burdens on many individuals, who may develop symptoms that are often persistent and interfere with everyday life.
Walking to school every day may reduce stress levels and lower the risk of suffering from heart problems in adolescents, according to findings published in Medicine and Science in Sports and Exercise.
New research has found that conditions like premenstrual dysphoric disorder (PMDD) and depression may have an effect on how females handle pain and stress. According to a study published in Biological Psychology, women with PMDD and a history of severe depression were more likely to have lower cortisol and a greater sensitivity to pain compared to women who did not have PMDD.
While some people may use aromatherapy as their form of health resources for dealing with stress, there are others who simply let their stress build. But what they don’t realize is that they may be taking out their aggression in their sleep.
Although there are a number of therapeutic treatments for stress such as aromatherapy and certain nutritional supplements, a new study is suggesting that war veterans are not getting enough treatment for their post-traumatic stress disorder (PTSD).
It may be a good idea to take nutritional supplements like antioxidant vitamins, which can help relieve stress, as researchers have found that stress may result in a shorter lifespan.
Researchers have discovered a biomarker for post-traumatic stress disorder (PTSD) by measuring magnetic fields in the brain.
For those who are dealing with lots of emotional stress, perhaps from estrogen dominance, researchers are finding that dark chocolate may help ease the pain.
A new study has disproved the theory that depression may be caused by stress.
A new study published in the journal BMC Medicine has linked prolonged stress with stroke.
A new study reveals as many as 60 percent of practicing physicians are stressed out, and that it can affect both their work and their personal lives.
An antioxidant found in melons has been proven to reduce stress in a a new study published in BioMed Central’s Nutrition Journal.
We all know work can be stressful, but according to a new study just 20 minutes of workplace meditation and yoga can reduce stress levels and potentially boost performance and productivity.
New research suggests that pausing from a hectic schedule to inhale the scents of nature may actually help some people feel less stressed.
A poll released by the National Sleep Foundation shows that Americans are experiencing increased stress in the current economic climate and this is beginning to affect their sleeping patterns.
