Fast Fact: An apple a day…
By Better Health Research Team • Jan 2nd, 2009 • Category: Blood Sugar, Blood pressure, Cholesterol, General health, Health Articles, Thursday Edition, Weight lossDid you know that apples can help reduce your waistline and improve your overall health? In a recent study, patients who ate apples had less belly fat and a 27 percent lower chance of developing metabolic syndrome—a condition marked by high blood pressure, high cholesterol and high blood sugar, which raises your chances of heart disease, diabetes and stroke. It seems an apple a day helps keep sickness at bay!
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